1: Title: "5 Best Anti-Inflammatory Mediterranean Diet Breakfast Ideas" 1. Try a Greek yogurt parfait with nuts and honey for a satisfying morning meal.

2: 2. Whip up a quick smoothie with spinach, berries, and almond milk for a refreshing start.

3: 3. Make avocado toast with whole grain bread and cherry tomatoes for a trendy twist.

4: 4. Enjoy a veggie omelet with feta cheese and olives for a protein-packed option.

5: 5. Have a bowl of overnight oats with chia seeds and walnuts for a convenient choice.

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