1: Start your day with a healthy twist! Try these 5-min anti-inflammatory Mediterranean diet breakfast ideas for busy moms.

2: Avocado toast topped with cherry tomatoes and a sprinkle of feta cheese is a quick and delicious way to kickstart your morning.

3: Whip up a Greek yogurt parfait with fresh berries and a drizzle of honey for a breakfast that's not only tasty but also anti-inflammatory.

4: For a savory option, try a breakfast bruschetta with whole grain bread, mashed avocado, and a sprinkle of turmeric for an extra health boost.

5: Oatmeal cooked with almond milk, cinnamon, and a handful of walnuts is a comforting and anti-inflammatory breakfast option for busy mornings.

6: Chia seed pudding made with coconut milk and topped with a variety of fresh fruits is a quick and nutritious breakfast choice for moms on the go.

7: A smoothie bowl packed with spinach, banana, and berries is a great way to start your day with a dose of antioxidants and anti-inflammatory ingredients.

8: Egg muffins filled with veggies and herbs are a convenient and protein-rich breakfast option that can be prepped ahead of time for busy mornings.

9: No need to sacrifice flavor for convenience - these 5-min anti-inflammatory Mediterranean diet breakfast ideas are sure to keep you feeling satisfied and energized all morning long.