1: Boost digestion with Mediterranean superfoods like olive oil and fennel seeds.

2: Try incorporating artichokes and Greek yogurt for improved gut health.

3: Mediterranean diet staples like almonds and eggs aid in digestion.

4: Include lentils and turmeric in your meals for better digestion support.

5: Learn about the benefits of figs and probiotic-rich yogurt for gut health.

6: Discover how dates and kefir can enhance your digestion naturally.

7: Incorporate chicory root and sauerkraut to promote a healthy gut environment.

8: Explore the digestion-enhancing properties of pomegranates and kimchi.

9: Enjoy the flavors of the Mediterranean while reaping the benefits of improved digestion.