1: Start your day right with these 10-minute breakfasts packed with anti-inflammatory Mediterranean goodness for busy moms.

2: Whip up a quick smoothie bowl with fresh berries, Greek yogurt, and a sprinkle of chia seeds for a nutritious start.

3: Savor a slice of whole grain toast topped with avocado, cherry tomatoes, and a drizzle of olive oil for a delicious breakfast.

4: Grab a handful of walnuts and almonds for a protein-rich snack that will keep you feeling full and satisfied till lunch.

5: Bake a batch of mini frittatas with spinach, feta cheese, and cherry tomatoes for a portable and satisfying breakfast option.

6: Mix up a bowl of overnight oats with almond milk, honey, and fresh fruit for a grab-and-go breakfast that's both tasty and nutritious.

7: Blend up a refreshing green smoothie with spinach, banana, and almond milk for a quick and easy breakfast that's full of vitamins.

8: Enjoy a bowl of Greek yogurt topped with honey, granola, and sliced almonds for a simple yet satisfying breakfast option.

9: Kickstart your day with these 10-minute Mediterranean diet breakfast fixes that will keep you energized and focused all morning long.

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