1: Start your day with a magnesium-rich Mediterranean breakfast. Quick, delicious recipes for busy mornings.

2: Try Greek yogurt topped with nuts and fruit. A balanced meal to fuel your day.

3: Whip up a quinoa and spinach frittata. Protein-packed and full of essential nutrients.

4: Savor avocado toast with tomatoes and feta. A simple yet satisfying breakfast choice.

5: Indulge in a Mediterranean-style chia pudding. Creamy, nutrient-dense, and ready in minutes.

6: Enjoy oatmeal with figs and almonds. A hearty breakfast that's brimming with magnesium.

7: Treat yourself to a smoothie bowl with berries and seeds. A refreshing and nutritious morning option.

8: Relish whole grain toast with hummus and veggies. A savory twist on a classic breakfast dish.

9: Start your day right with a Mediterranean diet-inspired breakfast. Energize and nourish your body with these delicious recipes.