1: Boost your magnesium intake with these quick Mediterranean lunches.

2: Whip up a Greek salad with olives, feta, and cucumber.

3: Savor a quinoa tabbouleh packed with herbs and lemon.

4: Grill up a veggie wrap with hummus and roasted peppers.

5: Indulge in a tuna-stuffed avocado for a protein punch.

6: Try a falafel bowl with mixed greens and tahini dressing.

7: Enjoy a chickpea and vegetable stir-fry for a flavorful option.

8: Opt for a salmon and couscous salad with fresh dill.

9: These quick lunches are perfect for healthy weight loss goals.