1: Start your day right with a Mediterranean breakfast full of magnesium-rich foods to boost weight loss.

2: Enjoy a Greek yogurt parfait with nuts and fruit for a delicious and nutritious morning pick-me-up.

3: Savor a spinach and feta omelet for a protein-packed breakfast that will keep you full and satisfied.

4: Indulge in a smoked salmon and avocado toast for a decadent and healthy way to start your day.

5: Try a Mediterranean quinoa bowl with roasted veggies for a hearty and flavorful breakfast option.

6: Wake up to a chia seed pudding with almonds and berries for a sweet and satisfying morning treat.

7: Fuel your day with a Mediterranean-style smoothie bowl loaded with fruits, nuts, and seeds.

8: Whip up a Mediterranean omelette with olives, tomatoes, and feta cheese for a savory breakfast twist.

9: Incorporate these 7 essential Mediterranean magnesium-rich breakfasts into your routine for a delicious way to support your weight loss goals.