1: "Oats are a great way to lower bad cholesterol levels."

2: "Almonds are rich in healthy fats and can help lower cholesterol."

3: "Fatty fish like salmon can reduce bad cholesterol levels."

4: "Avocados contain monounsaturated fats for lowering cholesterol."

5: "Garlic is known to have cholesterol-lowering properties."

6: "Beans are high in soluble fiber which can lower cholesterol."

7: "Berries are packed with antioxidants for heart health."

8: "Green tea may help reduce bad cholesterol levels."

9: "Dark chocolate in moderation can improve cholesterol profiles."