1: "Oats are a great way to lower bad cholesterol levels."
2: "Almonds are rich in healthy fats and can help lower cholesterol."
3: "Fatty fish like salmon can reduce bad cholesterol levels."
4: "Avocados contain monounsaturated fats for lowering cholesterol."
5: "Garlic is known to have cholesterol-lowering properties."
6: "Beans are high in soluble fiber which can lower cholesterol."
7: "Berries are packed with antioxidants for heart health."
8: "Green tea may help reduce bad cholesterol levels."
9: "Dark chocolate in moderation can improve cholesterol profiles."
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