1: Indulge in a quick and fulfilling Mediterranean lunch with these easy recipes packed with magnesium.

2: Whip up a Greek salad with cucumbers, tomatoes, feta, olives, and a drizzle of olive oil.

3: Savor a tuna and white bean salad dressed with lemon juice, olive oil, and fresh herbs.

4: Treat yourself to a wholesome quinoa bowl with roasted vegetables, chickpeas, and a tahini drizzle.

5: Enjoy a refreshing tabbouleh salad made with bulgur wheat, parsley, mint, tomatoes, and lemon juice.

6: Dig into a Mediterranean-style wrap filled with grilled chicken, hummus, veggies, and tzatziki sauce.

7: Whip up a flavorful falafel plate served with a side of hummus, salad, and pita bread.

8: Satisfy your cravings with a classic Greek gyro stuffed with seasoned meat, veggies, and tzatziki.

9: Fuel your body with a flavorful lentil soup seasoned with cumin, coriander, and a squeeze of lemon.